"The battle to stop smoking has always been a lost cause for me. I tried patches, laser treatments, acupuncture, gum, etc. I decided to try one more thing. I went to the One Hour Stop Smoking Center. It worked. I stopped smoking that day and have never looked back. "What else needs to be said?" Mary Speranza, Danville, California "After smoking for 47 years I didn't think that there was much chance of me ever quitting the habit. However, after just 1 visit to the One Hour Stop Smoking Center I was through. I quit immediately. I gave them my unused cigarettes at the end of the session and that was it. I haven't smoked since." Art Stryke Elk Grove, California Read More Raving Reviews Here >> Nothing to Fear Everything to Gain... Hypnosis is possibly as old as mankind. Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis: How does hypnosis work? Our minds work on two levels - the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis. Will hypnosis work for me? Generally speaking, every normal person is "hypnotizable". That is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis. How will I know if I am hypnotized? Most people cannot tell the difference between the hypnotized and the waking states. Some people feel relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily behaviors. Is hypnosis safe? Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get "stuck" in a state of hypnosis. You cannot be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience. How does hypnosis help me to kick the smoking habit? Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP work directly with the unconscious, this is the only method that makes sense! We can help you to effortlessly make the transition into the healthy lifestyle of a happy non-smoker - it only takes one hour to quit. One Hour Stop Smoking Center of Chico (CA) 120 Amber Grove Suite 120 | Chico, Ca. 95973 Phone: 530-965-0205